Women's Health sits down with Ellyse Perry, Phoebe Litchfield and Alana King to talk about where the game is at and where ...

In your follicular phase and feeling a burst of energy? Harness your motivation with this 10-minute Pilates workout.

With Keira Knightley toning up for her latest role, we take a look at the 39-year-old actress' approach to fitness ...

Toyed with the idea of lube but haven't fully committed? Here's why you should take the leap, and you won't look back.

Shopping for the beauty obsessed bestie in your life? You know the one—she has a drawer full of back-ups, was the first to ...

Looking for a quick, conditioning workout that'll help sculpt and tone? This 12-minute workout from Kelsey Wells is the ...

Office bad elephant, friends-mas giftmas, bestie Secret Santa… There are so many opportunities this festive season to nail the art of gift giving. So whether you’re planning to surprise your loved ...

Achieving orgasm is a deeply personal experience—every woman’s body responds differently, and what works wonders for one person might not be the best for another. That’s why it’s important to explore ...

Christmas is fast approaching but before you panic shop, sit back and relax as we’ve done all the hard work for you. From the ...

How far would you go for perfect skin? You’d probably be willing to shake up your skincare routine, try a new daily moisturiser or even make a few lifestyle changes to fine tune things, but would you ...