Squeeze in a quick upper-body workout with these combo exercises. By Monique Lebrun You don’t have to dedicate a full gym ...

How the fastest woman over 90 trains. By Kristine Kearns REMO CASILLI Jump to: If you were to run through Padua, Italy, you’d ...

World Athletics and Technogym announced a new event, Run X, which will debut next year. By Taylor Dutch Everyday athletes ...

No matter what distance you prefer, there’s nothing quite like racing a hard 5K. Not only is it a rewarding distance to race, but you can also run many of them in one season—and with races finally ...

There’s no need to stress about your Christmas shopping – with our AUS/NZ gift pack, all the hard work is taken care of. The gift pack includes Your subscription will begin with our wonderful Jan/Feb ...

Athletes took to the streets of the Big Apple for the 2024 New York City Marathon. Athletes enjoyed near-perfect conditions in NYC. Check out the top 10 in each race below.

A world record wasn’t to be at the 2025 Berlin Marathon. It was a rather warm morning in the German capital, but it was still a great day of racing. Kenya’s Sabastian Sawe was hoping to break the ...

Expert advice for identifying, alleviating, and preventing the most common causes of this pesky issue. When I first started running about seven years ago, my shoulders would randomly throb midworkout.

Runners usually talk in terms of threshold pace, but following your heart can also be a useful way of structuring your sessions. Pretty much every running watch is capable of displaying your heart ...

Tried and Tested: Runner’s World Shoe Expert, Kieran, reviews the ASICS Magic Speed 4.

Tried and trusted; a basic 8 weeks to a 10K race You can really see your 10K fitness rocket over a preparation period of eight weeks. As with the four-week schedules, it’s important that you’re ...

We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. Later this summer, some of the world’s best athletes will chase gold at the 2024 ...