New research finds that people low in this vitamin may be more likely to get severe flu infections. Scientists say that vitamin D, specifically, may help lower certain groups’ risks of severe ...

Getting enough sleep is key to warding off a host of health issues. While falling asleep fast is the goal for some, and ...

This powerful, ultra-quiet pick helps me breathe easier—and it’s 26% off for a limited time.

All that to say, when I was offered a chance to try the Ozlo Sleepbuds —a science-backed piece of tech that claims to deliver ...

The hand cream comes in a fast-absorbing, non-greasy formula that’s developed with dermatologists, and is made for normal to ...

Although the affected products were initially quarantined, a January 16, 2026, announcement shared by the FDA cautioned ...

Plus, the conditions that may increase your risk of overhydration.

Inflammation can help and hurt your body. While it jumps into action when you have an infection or injury, inflammation that ...

Everything changed after I had my son in 1996—it was a very difficult breech birth. But still, even though I felt terrible ...

Hormones are responsible for governing many crucial systems and processes. One of the most important is cortisol, which may ...

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, said ...

Strength-training for 90 minutes a week could extend your life by up to four years, according to one study. Researchers found ...