Getting enough sleep is key to warding off a host of health issues. While falling asleep fast is the goal for some, and ...

All that to say, when I was offered a chance to try the Ozlo Sleepbuds —a science-backed piece of tech that claims to deliver ...

Meet the experts: Anar Allidina, M.P.H., R.D., a registered dietitian based in Toronto; Kenneth Lee, M.D., the medical ...

New research finds that people low in this vitamin may be more likely to get severe flu infections. Scientists say that vitamin D, specifically, may help lower certain groups’ risks of severe ...

The hand cream comes in a fast-absorbing, non-greasy formula that’s developed with dermatologists, and is made for normal to ...

Hormones are responsible for governing many crucial systems and processes. One of the most important is cortisol, which may ...

While it’s true that most people could likely benefit from drinking more water, there are certain situations in which it’s ...

The U.S. Food & Drug Administration (FDA) and Superfoods, Inc. recalled multiple lots of their Super Greens powder supplement ...

Plus, the conditions that may increase your risk of overhydration.

Denise Austin shared three easy cardio moves to “burn fat” and “boost energy.” They require no equipment—not even a treadmill ...

This last move tones the arms and inner chest, Austin said. She began by holding the weights with her arms bent at the elbows ...

We’ve reported on the link between eating processed meats and a higher risk of developing cancer. But new research suggests ...