Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger shared that eggs are safe for the heart and give ...

The first day of the 2025 CrossFit Games has started, carrying with it three events for the individuals and four events for ...

Liu Weiqiang broke the previous record, which was held by Egmond Molina, with a margin of 6 kilograms (13.2 pounds). Weiqiang ...

Discover a 7-minute warm-up that outperforms pre-workout for stronger lifts, better mobility, and no crashes. Learn expert ...

Former champion Derek Lunsford tackled a brutal arm workout in preparation for the 2025 Mr. Olympia, set for October 9-12 in Nevada.

Bodybuilding legend Arnold Schwarzenegger explains how incorporating high-intensity circuit training can save you time and deliver results.

Bodybuilding legend and four-time Mr. Olympia Jay Cutler broke down three of the most common one-arm dumbbell row mistakes to ...

Discover a 3-day workout plan that works for 90% beginners. Build strength, boost mobility, and start your fitness journey ...

Fitness influencer Joey Swoll has apologized to fans for a Hulk Hogan tribute video and decided to quit social media moving ...

Men's Open bodybuilder Nick Walker revealed how he grew 24-inch arms during a recent upper body workout ahead of 2025 Mr.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler discussed training and dieting changes as well as Ronnie ...

Don’t believe the hype—some “health foods” may be sabotaging your weight loss. We reveal the 10 biggest offenders and what to ...