Figs offer fibre, potassium, and natural sugars for digestion and energy, while pumpkin seeds provide protein, healthy fats, ...

For vitamin D to work, it needs to be absorbed in the intestine, carried through the bloodstream and converted by the liver ...

If Latrobe elects to take EXIM up on its offer of a 15-year maximum repayment term, the plant intends to begin magnesium ...

Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...

Although plenty of people enjoy bananas as part of their morning routine, they can actually be quite beneficial at night.

Experts share the best foods and snacks to help you sleep better—plus what to avoid if you want deeper, more restful sleep ...

Magnesium, which also has bowel-stimulating properties, can aid in detoxing the body as well. With 24 mg of magnesium per cup ...

The National Institutes of Health states that taking 5,000 milligrams or more of magnesium may lead to magnesium toxicity.

Soil testing methods are still largely the same as they were 100 years ago, and researchers and farmers continue to struggle to interpret the numbers. However, a soil test is a good place to start ...

Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure ...

Magnesium is widely used for its relaxing properties. Combining it with other supplements may produce synergistic effects, improving its effects on relaxation and sleep.

About a third of adults do not get enough sleep in the UK and while meditation or sleeping pills do help insomniacs nod off - ...