Meet the experts: Anar Allidina, M.P.H., R.D., a registered dietitian based in Toronto; Kenneth Lee, M.D., the medical ...

Most people don't think a whole lot about magnesium, even though it's a mineral our bodies need to function. But a new shop ...

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

Discover how magnesium, often overlooked, plays a crucial role in hair growth by managing stress, improving blood flow, and ...

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

Medically reviewed by Leigh Weddle, PharmD Omega-3s support brain development and may protect against cognitive decline and neurodegenerative diseases.Magnesium influences stress response and can help ...

The city of Pittsburgh began deploying 65 snowplow trucks late Saturday ahead of fast-falling snow moving into the region.

A winter storm is coming, so you’ve dragged the snow shovels from their summer hiding places, stocked up at the grocery store ...

Almonds are among the best nut-based sources of magnesium. Their magnesium content is a bit lower per serving than cooked ...

Magnesium is an essential mineral that supports cell function and muscle health. Taking magnesium in the winter may improve mood, sleep, and energy levels.