The Siena Premier Hybrid is a cheap mattress that's always marked down from the MSRP. A queen retails for $1,016, but it's ...

It’s a common fitness dilemma: You’re banging out crunches and planks week after week but still not seeing the strength and ...

Bending over, getting up and down from a seated or kneeling position, reaching in front, twisting and rotating, or simply ...

Shakira recently cancelled three tour dates as part of her Las Mujeres Ya No Lloran World Tour that began less than a month ...

Shakira recently postponed concerts in Medellín, Colombia and Lima, Peru on her Las Mujeres Ya No Lloran World Tour.

Shakira, the queen of Latin pop and hips that don’t lie, has not only blessed the world with her unforgettable music but has ...

As an ass-appreciator, certain sports carry more intrigue than others. The benefit of baseball is the pants, which are tight ...

Nineteen years ago, on06, Colombian superstar Shakira released Hips Don’t Lie, a track that not only dominated global music charts but also revolutionized the pop music landscape.… The post 19 Years ...

Discover the most effective 15-minute core workout routine from a certified trainer with 20+ years experience. Get defined abs in just 4-6 weeks with these 5 proven exercises.

Core strength is important for body stability, pain-free movement, and injury prevention. Core exercises target muscles in ...

If your hips feel tighter than a jar of pickles that just won’t open, it’s probably time to show your hip flexors some love.

Shakira ‘s concert in Medellín, Colombia has been postponed due to stage safety concerns. The news comes on the heels of a ...