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Not that long ago, carpal tunnel syndrome was all over the news. Blame the modern age and repetitive tasks like typing for ...
A new study from the University of Tasmania reveals that yoga is as effective as strength training in relieving knee ...
Usain Bolt's times in the 100 and 200 meters are still in tact to this day with the Jamaican legend breezing to world records ...
Usain Bolt is the fastest man in history having clocked stunning times in the 100m and 200m, but the Jamaican sprint legend values one over the other.
If you struggle with symptoms of arthritis like severe pain and inflammation, prioritizing an afternoon nap is one of the best habits you can adopt. Sleeping and resting for a while can help reduce ...