Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky — it also could harm ...

It's almost time to spring forward one hour for extra sunlight and time outdoors, but experts want people to know how this time change affects both your physical and mental health. On Sunday, March 9, ...

Artificially moving when daylight occurs twice a year is, in my humble opinion, an inane exercise, writes meteorologist Dave ...

You'll lose an hour of sleep on March 9, 2025 when we push the clock one hour forward. Daylight Saving starts at 2 a.m. on ...

E very year, as spring approaches, residents of California prepare for the onset of Daylight Saving Time. This practice, ...

Don't forget to change your clocks this Sunday. Daylight saving begins this weekend. Could this be the last year of it? Will ...

The spring equinox, also known as the vernal equinox, marks the official start of the season. Vernal means "new" and "fresh," ...

Doctors say that while it's good to have an extra hour of sunlight, the time change can also cause sleep deprivation and ...

Daylight saving time is about to begin again, despite sleep experts and even President Donald Trump wanting to get rid of ...

A new Gallup poll found that most Americans are tired of the biannual clock changes for daylight saving time and would prefer ...

The spring equinox, also known as the vernal equinox, marks the official start of the season, which happens on Thursday, ...