Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

Welcome to your Beginners Yoga Challenge Day 16 of our 21 day Yoga Challenge, where we focus on beginners yoga for calm and ...

SAN FRANCISCO, CA — The India Philanthropy Alliance (IPA) has announced the winners of its 6th Annual Youth Essay Competition, recognizing young thinkers for their innovative solutions to pressing ...

Looking to protect your heart? Research shows exercise outperforms yoga for vascular health. Hot yoga heat adds no ...

A growing number of U.S. adults-particularly those under 40-are reporting serious challenges with memory, concentration and decision-making, according to a new study published in the September 24, ...

Hong Kong, southern China hit by powerful Typhoon Ragasa after it batters the Philippines Meghan Markle and Prince Harry's Rep Makes a Rare Statement on Archie's Education Amid Eton Rumors What Jimmy ...

Reese Witherspoon is opening up about what life was like as a young mom in Hollywood. “There are parts of it that are private and personal and I don’t really want to talk about, but I will talk about ...

This article first appeared in EdSource. Gov. Gavin Newsom is calling on 10,000 young men to serve as mentors, coaches and tutors through a new campaign called the California Men’s Service Challenge.

Don't miss the big stories. Like us on Facebook. BRATTLEBORO — Next Thursday, Sept. 25, from 6 to 8 p.m., the Latchis Theater will offer a special screening of "Gone Guys," a documentary that examines ...

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...

SACRAMENTO COUNTY, Calif. -- In front of a backdrop of young men and supporters in Sacramento County on Tuesday, Gov. Gavin Newsom launched the California Men's Service Challenge in hopes of inspiring ...

The Cherokee Challenge, sponsored by NIKE this year, saw some of the state’s top girls post fast times on the two-mile course in Marlton. We saw a South Jersey sophomore win her second straight class ...