To avoid obesity, couples should ensure to adhere to lifestyle modifications such as eating a nutritious diet, exercising five times a week for 45 minutes ...

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Obesity is rising across the country, mainly among women in their reproductive years. Busy schedules, lack of physical activity, high stress levels, and unhealthy eating habits are the causes behind ...

Getting enough physical activity and exercise can change the course of your whole life — from how you feel and what you can ...

As evening settles on the island of Oʻahu, Honolulu City glows with the energy of urban life set against a tropical backdrop. This aerial view captures the city’s skyline, shimmering coastlines, and ...