I knew I needed to test the Robin myself. When I first unraveled the mat on our living room floor, I quickly realized why ...

Practicing yoga in 104 or 105-degrees-Fahrenheit room could improve flexibility, torch calories, and strengthen muscles.

Discover the art of mastering the yoga shoulder stand foot to tricep pose in this concise yet comprehensive guide. This video ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

Think your gym is clean? Think again. These 8 gross and shocking facts about gym machines will make you grab the sanitizing ...

One yoga practitioner said that yoga sessions are in high demand for bachelorette parties coming to Palm Beach to relax and ...

Add articles to your saved list and come back to them any time. We’re nowhere near the new year, but the resolutions are already beginning. Did that r-word stress you out? You’re not alone. As we ...

MOUNT PLEASANT, S.C. (WCBD) – You could participate in a free outdoor yoga series happening on Wednesday evening at Mount Pleasant Towne Center. The SWEAT Fitness Series invites people of all fitness ...

If yoga has never been your vibe because it is too calm and peaceful, you may be a candidate for rage yoga. While it is very mindful, there is nothing demure about it. Rage yoga, an unconventional ...

A new study suggests blue light could outshine bleach in removing sweat stains, offering a gentler, greener solution for your laundry. Nasty pit stains on white shirts are unsightly, and bleach has ...