Living with lower back pain? These yoga poses could help you get some relief — and they might even reduce your need for pain medication.

Regularly practicing yoga can have a big impact on your flexibility, especially if you do poses like the child's pose, the ...

Mastering the super soldier yoga pose will increase your flexibility, strengthen your core, and improve balance. This ...

Bring your right hand to your hip and turn your head to look at the floor. Bend your front leg and shift your weight into your front foot. Reach your front hand a little forward and place it on the ...

LOS ANGELES — Bryce Eldridge won’t turn 21 until next month. He grew up on the opposite end of the country in Virginia. He’s been in the San Francisco Giants organization long enough to become ...

Andrew J. Stillman is a freelance writer and yoga instructor exploring the world. Check him out at andrewjstillman.com or follow him @andrewjstillman on all the things.

The Arizona Diamondbacks enter the final week of the regular season in contention for a National League wild-card spot. Arizona will face the Los Angeles Dodgers and the San Diego Padres in their ...

The Crew scored a season-high five goals in a matter of 40 minutes, which proved to be enough to secure a 5-4 road victory over Atlanta United on Sept. 13. Forward Diego Rossi accounted for three of ...

When Alex and Miranda Moore bought a historic Humboldt County ranch on the edge of the iconic Lost Coast five years ago, the deal came down to a single condition. It wasn’t financing, insurance or ...

The Yoga Tab features an 11.1-inch 3.2K PureSight Pro OLED display with a resolution of 1600 x 3200 pixels. It supports a 144Hz refresh rate and reaches 800 nits of brightness. The screen is HDR10+ ...

The St. Louis Cardinals now have a better understanding when Nolan Arenado could next see time in the lineup. Arenado hasn’t played since the trade deadline back at the end of July because of a ...

The Dodgers are moving on from Alexis Diaz. Los Angeles designated the reliever, 28, for assignment on Thursday, the team announced. During his short time in Los Angeles, Diaz posted a 5.00 ERA across ...