Join me in this intermediate yoga flow to strengthen the lower body and connect with the earth. Join the 30-Day Yoga & ...

Ottawa-based Yin and vinyasa yoga instructor, author, and the face behind YouTube channel Yoga with Kassandra, Kassandra Reinhardt is on a mission to help others feel great with yoga. Yoga with ...

Dibinga, two Maryland yoga instructors and studio owners, are working to make the practice more inclusive. Both women opened their studios to create welcoming spaces where people of all ...

Pacific Avenue and Cooper Street in Downtown Santa Cruz were transformed into an outdoor healing space on a sunny and warm ...

Downward-facing dog is a foundational staple in any vinyasa yoga class. While it may seem like a simple full-body stretch, ...

A 6th-grade teacher who vocally supported a fellow colleague when she was transferred to another school following a carpet ...

Almost two-thirds of teachers take on second jobs to make ends meet, according to a new study by University of Florida researchers.

Crissy Hastings, a yoga teacher born and raised in Queens, New York, dedicates her time to teaching the community what yoga is all about.

Ashtanga yoga is one of the more athletic forms of yoga, and doing it consistently can build muscle, endurance, and ...

Unlock the secrets to enhancing your flexibility after 40 with this comprehensive yoga guide. Designed for beginners and those experiencing menopause, our expert yoga teacher will walk you through ...

Face yoga uses a combination of massage, acupuncture, and facial exercises to counteract the effects of aging.

Yoga in Sewickley is a place to relax the body and the mind. Sharon Beddard Hess always tries to start each class with an ...