Dibinga, two Maryland yoga instructors and studio owners, are working to make the practice more inclusive. Both women opened their studios to create welcoming spaces where people of all ...

Pacific Avenue and Cooper Street in Downtown Santa Cruz were transformed into an outdoor healing space on a sunny and warm ...

Downward-facing dog is a foundational staple in any vinyasa yoga class. While it may seem like a simple full-body stretch, ...

Almost two-thirds of teachers take on second jobs to make ends meet, according to a new study by University of Florida researchers.

Crissy Hastings, a yoga teacher born and raised in Queens, New York, dedicates her time to teaching the community what yoga is all about.

Ashtanga yoga is one of the more athletic forms of yoga, and doing it consistently can build muscle, endurance, and ...

Unlock the secrets to enhancing your flexibility after 40 with this comprehensive yoga guide. Designed for beginners and those experiencing menopause, our expert yoga teacher will walk you through ...

Face yoga uses a combination of massage, acupuncture, and facial exercises to counteract the effects of aging.

Yoga in Sewickley is a place to relax the body and the mind. Sharon Beddard Hess always tries to start each class with an ...

OCALA, Fla. — A+ Teacher Lynn Tomich is on a mission to make a difference every day in the classroom by thinking outside the box when it comes to utilizing unique learning techniques. Tomich says it's ...

Kate Pitts was a National Park Service Ranger for a decade, providing environmental education and search and rescue services to visitors from worldwide. She first certified in Ashtanga with her ...

"I know there are people who need this, and to them, yoga is like eating broccoli, so hip-hop is adding cheese to the ...