Welcome to Yoga After 40, your go-to channel for gentle yoga for women and men over 40, 50, and 60+ who want to feel stronger, healthier, and more connected to their bodies. Today’s practice, “Yoga ...

Lose Weight, Tone Your Body & Boost Confidence! If you're over 40 and looking to improve your fitness, shed those extra pounds, and get ready for the summer, this beginner-friendly yoga routine is ...

Boots, sneakers, sandals, and heels line up like soldiers ready for duty. Accessories hang on displays throughout the store. Belts, scarves, hats, and jewelry add the finishing touches to any outfit.

It was a weekend with a whole lot of extra in it for AP Top 25 teams and changes are in store for Sunday’s college football rankings. Six ranked teams lost over the weekend and four of them were in ...

The UCLA Bruins went to Evanston, Ill., and fell short of a fourth quarter comeback in their loss to the Northwestern Wildcats, who wielded the second-worst Big Ten offense headed into their Saturday ...