You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all.

Yoga poses like happy baby and lotus can double as highly-erotic sex positions, according to two sex therapists who are also ...

Day Yoga Challenge for Beginners Welcome to Day 2 of the 21-Day Yoga Challenge for Beginners and men and women over 40 with Paola! Today, we’re focusing on more hip openers, a vital practice for those ...

Tucked into White Pine County at an elevation of 6,437 feet, this historic mining town offers retirees something increasingly rare: a comfortable lifestyle that won’t require you to choose between ...

Washington State football coach Jimmy Rogers has handed down a new form of exercise that quickly became a weekly tradition: ...

San Diego interior designers see growing requests for gyms, spa features and sanctuary areas; here’s what to consider if ...

One yoga practitioner said that yoga sessions are in high demand for bachelorette parties coming to Palm Beach to relax and ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

Andrew J. Stillman is a freelance writer and yoga instructor exploring the world. Check him out at andrewjstillman.com or follow him @andrewjstillman on all the things.

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This 15-minute yoga session uses the FeetUp trainer to support gentle full body stretches and inversions. Ideal for improving mobility, circulation, and body awareness. Suitable for all levels.

Around the world, airports have made major strides to improve the passenger experience. From friendly therapy dogs at IGA Istanbul Airport to meditation spaces and sensory rooms inspired by water at ...