New research finds a link between walking daily and a lower risk of Alzheimer’s disease. Here’s what’s behind it.

Ultimately, walking 3,000 to 5,000 steps a day seemed to slow down the progression of Alzheimer’s disease in people who were at a higher risk of developing the disease.

Just 12 days ago, Xavier Prep boys' water polo lost a 19-18 double OT gut-wrencher to their Cook Street rivals Palm Desert. Turns out that loss provided fuel for what happened Tuesday night. The ...

WE’RE LIGHTING THE PATH. XAVIER CENTENNIAL SPOTLIGHT ON THE SISTERS OF THE BLESSED SACRAMENT. WE’VE GOT DANIELLE ORGERON XAVIER JOINING US LIVE. WE APPRECIATE YOU TAKING THE TIME TO TALK TO US. WE ...

The return of Rashee Rice ignited an outburst from the Chiefs' offense, but it may have exposed some trust-worthy Kansas City pass catchers as more bench-worthy in fantasy football. While the NFL's ...

The Oct. 16 girls high school volleyball match between Phoenix Xavier Prep and Tempe Corona del Sol had the feel of another 6A state championship preview. Xavier, the defending 6A champion, came in ...

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical protein levels. Using advanced tracking techniques, they found that fat content ...

No. 1 Trinity got a big night from Zane Johnson in a victory over Ballard. St. Xavier moved up to No. 5 after knocking off district rival Manual. Each week Jason Frakes will provide his ranking of the ...

Chiefs receiver Xavier Worthy was downgraded to questionable on Sunday, but he should still be on the field for Monday night’s matchup against the Jaguars. Per Ian Rapoport of NFL Media, Worthy is ...

It was the injury report that alarmed a bunch of fantasy football managers in the middle of the afternoon games: Xavier Worthy -- coming off of a full week of practice after a big Week 4 game -- was ...

The Kansas City Chiefs have a lot of momentum heading into Monday Night Football against the Jacksonville Jaguars. Chiefs quarterback Patrick Mahomes and Co. are fresh off their best game of the ...

AUBURN — As Auburn football spent an open week diagnosing its struggles on the offensive line, Hugh Freeze had only so many new things to address Monday, Oct. 6. Izavion "Too Tall" Miller's set to get ...