Welcome to Day 20 of our yoga Beginners Yoga journey! In this 20-minute beginner's yoga flow, we'll focus on building ...
Eating broccoli on the regular is an excellent way to reduce your risk of breast cancer and other chronic illnesses. However, ...
According to Dr. Perls, there are a few reasons why weight loss is more difficult after age 50. One reason is that we tend to ...
This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to ...
Yoga coach, journalist and "original raver" Victoria Woodhall popped her Ibiza cherry at 57, hitting the dancefloor for the ...
Mary McEvoy is urging women over the age of 50 to join a gym. The Glenroe star, who qualified as a pilates instructor at 66, explained she feels it’s hugely important after joining one herself several ...
COPENHAGEN, Sept 24 (Reuters) - Denmark's prime minister apologised in person on Wednesday to women who were victims of a decades-long involuntary birth control campaign, which has left islanders with ...
PORTLAND, Ore. — A former MMA fighter was sentenced to 50 years in prison Friday for sexually assaulting homeless women in Portland. Zachary Lee Andrews, 33, was convicted on 16 different charges, ...
To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A new wellness studio is opening ...