A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

On most Monday nights, the sanctuary of All Saints Episcopal Church -- with its vaulted ceilings, stone arches and stained-glass windows -- seamlessly transforms into a space of quiet contemplation.

The most recent demonstration of IDT occurred during the Assembly of 10,000 for World Peace in India (December 2023–January ...

Did our AI summary help? Yoga offers many health benefits, which tempts many people to try it. However, it can be a tad confusing to figure out where to begin, considering there are different types of ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. In a creamy sea of mattresses in a cream-carpeted hall, a dark-haired man in a white hoodie and matching yoga ...

Our brains hum with electricity. Tiny pulses fire when we are awake, when we concentrate and when we sleep. But what happens when we do something deceptively simple — when we sit in stillness and ...

Director David Lynch was many things. Among them, treasured filmmaker, TV series creator, writer, painter, recording artist, weatherman and big advocate for transcendental meditation (TM). The ...

Dr. Gregory Stebbins is the Founder and Master Coach at PeopleSavvy. He is a member of the American Psychological Association. Executive development programs are widespread in today’s corporations, ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

Stimulating the vagus nerve with a device attached to the outer ear can help make compassion meditation training more effective at boosting people's capacity for self-kindness and mindfulness, finds a ...

The Beatles are one of the most prominent figures of the 1960s trend toward Eastern philosophy and culture, but as Paul McCartney revealed in an interview with David Lynch, the Fab Four had Pattie ...

1 Maharishi International University, Department of Physiology and Health, Fairfield, IA, United States 2 Dr. D. Y. Patil College of Ayurved and Research Center of Dr. D. Y. Patil Vidyapeeth (Deemed ...