With its extreme heat and challenging landscapes, Abu Dhabi is positioning itself as a distinctive destination for endurance sports.

In How to Run Faster, Matt Meyer shares his race tactics like: Even runners who can blaze through a fast mile have to slow ...

The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

This weekend in San Antonio has a mix of concerts, sports, and holiday-themed events kicking off. Here are some of the ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

At 35, he won two stages in Cesenatico and Misano, before sealing the championship in Abruzzo: "The mind is key." ...

Throughout training, I learned a lot about my strengths and weaknesses as a runner, and developed a deeper sense of belief in ...

The Civil Rights Division was created to protect the disempowered. Under Trump, it’s working to dismantle gun restrictions.

From the surf to the hinterland, and the classrooms of the Gold Coast in between, our city’s next generation of athletic ...

That magical unicorn exists in Peru, Indiana – a charming Midwestern haven where $1,200 monthly can actually fund a comfortable lifestyle. While coastal retirees calculate which vital organ they might ...