Relieve joint pain naturally this World Arthritis Day 2025 with 8 effective yoga asans to improve flexibility, strength, and ...

Understanding the facts about arthritis is the first step toward early intervention, better mobility, and a significantly ...

While arthritis was considered to be an old-age problem, more and more young adults are being diagnosed with the condition. Dr Rathi explains why.

Winters chill can weaken bones. Dr Debashish Chanda of CK Birla Hospital recommends simple habits to keep bones strong.

After the war, Pilates briefly returned to Germany. But in the mid-1920s, he high-tailed it to New York City. With his ...

A personal trainer is a fitness professional who designs and implements individualised exercise programs for clients to help ...

Today, Virgos are urged to release the burden of carrying everything alone. Asking for help, whether in love, career, or ...

This week, most zodiac signs are advised to prioritize balance in their physical and mental well-being. Maintaining ...

With the festive season right upon us, you will definitely be looking forward to your horoscope readings for this week, i.e.

The festive season is dawning upon us, which automatically translates into good vibes! Let’s work on getting your facts in ...

Winter's cozy habits can pose health risks, a report reveals. Overusing space heaters, long hot showers, poor hydration, comfort food binges, sealed w ...

Ruchi Kapoor won the top position in the women’s 30+ years category by defeating Anshu Payal on the concluding day of the 1st ...