You don't have to be an expert to reap yoga benefits. In fact, research has found one hour-long session a week can improve ...

Minute Gentle Routine to Start at Home. This morning, gentle, full body yoga flow and rejuvenating routine is specifically ...

Full Body Stretch to Start Your Yoga Journey Welcome to this gentle and effective beginner yoga flow designed specifically ...

Today's Cancer horoscope advises slowing down. Find out why deep thought is necessary before making career decisions and how ...

Instant coffee, ketchup, Lululemon yoga pants and Nike Air Max sneakers are all in. Bottled water, pricey diapers and Burberry luxury trench coats are out.

San Diego interior designers see growing requests for gyms, spa features and sanctuary areas; here’s what to consider if ...

The first is ‘Yoga-ish’, a new class series launched in September by co-owner and instructor Jules Hobbs-Bott. Held on ...

The rugby star tells Women's Health about the collaboration, hot yoga, and this season of Dancing With The Stars.

Continued growth led the owners of The Salt Barre — a yoga studio that established a presence in Pittston six years ago — to ...

The recent GST reform (from 18% to 5% without input transfer credit) marked a transformational milestone for India’s fitness ...

The annual Miami/Ft. Lauderdale MORE THAN PINK Walk returns Saturday to the Miami-Dade County Youth Fair and Exposition grounds, with thousands expected to join the fight against breast cancer.

A good bit of rain and a bevy of turnovers put a damper on the Aspen High School football team’s home opener on Friday night, a 48-7 loss to Steamboat Springs on the AHS turf. This was also the first ...