Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up and moving.

Against the vivid backdrop of a giant aquarium filled with sharks, manta rays and other aquatic life, a yoga group on Thursday performed side planks, chair poses and lunges, their arms outstretched to ...

CLEARWATER BEACH, Fla. — A Pinellas County native is offering a way for people to connect with nature and focus on their physical and mental wellness. Michelle Maurer teaches yoga on Clearwater Beach ...

Explore the art of mastering the standing straddle middle split using the wall in this flexibility and balance challenge. Perfect for yogis of all levels, this video will guide you through techniques ...

In this short guide, we will explore the art of transitioning into the Dandasana pose, focusing on moving your standing foot to your tricep. Discover techniques to enhance your flexibility and balance ...

One yoga practitioner said that yoga sessions are in high demand for bachelorette parties coming to Palm Beach to relax and ...

Imagine discovering a slice of coastal paradise without booking a flight or emptying your savings account—that’s Nickel Plate Beach in Huron, Ohio, where Lake Erie masquerades as an ocean and Ohioans ...

VENICE BEACH, Fla. — The tall grass on the beach blowing in the wind and the ocean waves; it’s a sight to behold, and one that will play a part in you finding your center. A big reason yoga instructor ...

The order keeps in place an earlier ruling that teaching yoga in San Diego public parks is protected speech under the First ...

The order keeps in place an earlier ruling that teaching yoga in public parks is protected speech under the First Amendment.

Imagine a place where emerald waters kiss sugar-white shores, where time slows down to the rhythm of gentle waves, and where the biggest decision of your day might be beach or pool – welcome to Panama ...

Discover how twelve once-magical vacation spots have been irreversibly transformed by overtourism, leaving behind only ...