Are you lifting weights the right way? Learn pro tips for mastering form, avoiding injury, and building more muscle in every workout.

Learn how to perform the Zercher squat safely with expert tips, step-by-step instructions, and guidance on targeting your legs, arms, and upper body.

The Brooks Ghost 17 is the recipient of a HuffPicks award for their firm, supportive cushioning, lightweight design and roomy toe box. Available in a ton of fun colorways, you can get these shoes in ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for ...

You can't wear any old pair of shoes and expect the best weightlifting experience at the gym. Instead, picking a pair that fits your foot well and is made for weightlifting will ensure you get support ...

Sony is celebrating the 30th anniversary of the PlayStation with a variety of promotions, including new shoes. Sony is teaming up with Reebok to make new shoes that "pay homage to the original ...

Television personality Jeremy Clarkson has admitted that certain parts of managing a farm have been a "disaster," as he hasn't experienced a single normal year since taking charge of operations at ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Frances Solá-Santiago Frances Solá-Santiago is a writer covering style. She’s ...

There are a few professions that particularly benefit from shoes or sneakers with really good traction — namely those who may be surrounded by spilled fluids or liquids, like restaurant workers or ...

If you're over 45 and want to stay strong, healthy and mobile in the coming decades, exercise isn't just an option, it's a necessity. The good news is that whether you're an experienced gym-goer or ...