Despite winning multiple individual races and a relay race, the Fort Mill boys’ swim team finished second in the 5A Division ...

It can be hard to stay motivated to workout out. Here are 6 motivation tips to get you off the couch and up and moving.

Athletes like Simone Biles and Kaillie Humphries aren't always motivated to work out either, but here's their advice on how ...

Powerful Motivational Speech Video is a raw and unbreakable motivational video created and edited by Absolute Motivation. This powerful motivational speeches compilation reminds you that you’ve ...

Last season, the NYU women’s and men’s swimming and diving teams closed out their 2024-25 campaign with some of the best ...

As people around the country prepare to take part in sporting activities over the weekend, they may face an additional challenge that goes beyond sportsmanship – the struggle of being active with poor ...

North East graduate John S. Manison, who recovered enough from a transverse myelitis diagnosis to swim for the Grapepickers, ...

A worn, crumpled-up dollar bill is worth the same as a clean, newly printed one. This is one example award-winning ...

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

Feeling the weight of the world, a writer embarks on a mission: She would immerse herself in a different body of water every ...

Pepperdine Women's Swim and Dive team had a successful season last year, claiming the Mountain Pacific Sports Federation conference title. With a senior-heavy squad this year, the Waves will look to ...

If you don’t like your feet being touched, you might want to avoid certain serious swimmers (Picture: Getty Images) Relaxing into a breaststroke in the slow lane at my local pool, I noticed the ...