Your memory takes a hit when you get too little sleep. When you can't fall back asleep or squeeze a nap midday, the next best solution is to workout.

YOU MIGHT BELIEVE that there’s nothing you can do after a trash night of sleep except to pound caffeine. But a new study ...

Sleep plays an important role in preparing the brain to absorb information and in stabilizing newly formed memories. In the study, the nap appeared to replenish the brain’s ability to encode and ...

“Our brains maintain neuroplasticity — the ability to physically adapt, change, and forge brand new neural pathways — for our ...

Think years of bad habits have left their mark for good? The science suggests you may have more power to change things than ...

New research suggests that navigating without GPS builds skills that turn-by-turn directions can't. Getting a little lost may ...

Estriol treatment may ease menopause brain fog and other cognitive symptoms, according to a small observational study of 20 ...

If your job has any of these three aspects, it may benefit your brain health: "The more complex and demanding your job is," ...

Many women going through menopause report struggling with memory lapses, trouble concentrating and slower thinking, a set of ...

With exhibitions of work by Koo Jeong A, Do Ho Suh, Sol LeWitt, KAWS and Park Seo-Bo, the city’s museums and galleries have ...