Are you ready to unleash your inner beast? Then read on as we guide you through the best fitness challenges you can take in ...

A grounding routine to stretch, breathe, and reset — perfect for any level. Senate to vote Friday on pathway to end shutdown Chris Hemsworth, Alzheimer's and why Hollywood is suddenly obsessed with ...

You may have heard of your friends trying to beat their Hyrox time or preparing for a Spartan Race. If you yourself are a sports junkie you have probably been itching to experience these fitness ...

They say you never forget how to ride a bike, but my inaugural attempt at road cycling put that idea to the test. Sure, I didn’t have to learn how to pedal without wobbling into a wipeout, but ...

Ever wondered how the cast of 300 transformed into shredded Spartan warriors? This video breaks down the legendary 300 Spartan Workout — the same full-body, no-rest challenge that helped the actors ...

Manager Dave Roberts and the Los Angeles Dodgers decided to keep things light Thursday, Oct. 30 after traveling to Toronto for Game 6 of the World Series. Roberts decided to race around the bases with ...