When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

Are you ready to unleash your inner beast? Then read on as we guide you through the best fitness challenges you can take in ...

Because high-intensity interval training (HIIT) can take just 15 to 20 minutes for a full session, it tends to be an efficient addition to a workout routine, especially if you usually do steady-state ...

From the popular Hyrox to the gruelling Iron Man triathlon, here are the hardest fitness challenges that will test your body's limits.

They say you never forget how to ride a bike, but my inaugural attempt at road cycling put that idea to the test. Sure, I didn’t have to learn how to pedal without wobbling into a wipeout, but ...

Time 4m. 3.85 secs, which is 1.87 secs slower than the course average on today's going ...

Chasingouttheblues (10/11), Secret Trix (15/8), You Some Girl (9/2), Maghlaak (11/2) SECRET TRIX seems as good a chaser as he is a hurdler now and this looks a good opportunity for him to open his ...

It’s finally the moment you’ve been waiting for throughout your entire marathon training block: race week. After countless miles logged and hours of strength work completed, you get to put your ...

For the first time in two years, racers will return to the Flathead Valley to slick through mud, crawl under barbed wire, and throw spears at the annual Montana Spartan Race. The event will take place ...

1st Mar 25 Kelso(2m 2f 25yds Hurdle, Good to Soft) Rated 129 6/1 11-5 Ben Jones pulled up of 9 runners, in race won by Jet To Vegas 5th Feb 25 Ludlow(1m 7f 169yds Hurdle, Good to Soft (Soft in places) ...