Feeling less than confident about "putting yourself out there" and finding new love? Keep reading for some helpful advice on ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

However, as people mature, certain attitudes and behaviors, often extending beyond the physical, can significantly influence how a woman is perceived within the context of a potential partner or ...

If Trinny Woodall ’s most recent promo video for her product, Naked Ambition, is anything to go by, you might be under the ...

That day on a beach in Italy, when a group of confident bikini-clad "women of a certain age" blew up my shame and ...

Many companies offer tests, which may involve blood, urine or saliva collection, and can be very expensive. The results may ...