You don't have to be an expert to reap yoga benefits. In fact, research has found one hour-long session a week can improve ...

If you’re pregnant and working, fatigue can hit hard. Here’s what the NHS advises to help you cope with pregnancy tiredness.

Days of Yoga for Women over 40 & Beginners Welcome to Day 15 of the 21-Day Yoga Challenge for Beginners! Today’s session is all about finding balance between energy and relaxation, helping you feel ...

For Menopause Awareness Month, author of “The Yoga of Parenting” — and a longtime yoga and meditation teacher — Sarah Ezrin shares how yoga can ease menopause symptoms with host ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Full Body Stretch to Start Your Yoga Journey Welcome to this gentle and effective beginner yoga flow designed specifically ...

Keeping 'regular' might have been something your granny talked about, but it's a common problem for a surprisingly large ...

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...

The Trump administration has thrust Tylenol into the spotlight this week with its warnings about a potential link to autism when taken by pregnant women. However, the actual guidance coming from the ...

A newly resurfaced tweet from Tylenol, warning pregnant women to avoid “any of our products,” has gone viral in MAGA social media circles days after President Donald Trump announced it may be linked ...

(TNND) — Health professionals pushed back on President Donald Trump's assertion that pregnant women should avoid taking Tylenol or risk having an autistic baby. “So, taking Tylenol is, uh, not good.

US President Donald Trump on Monday claimed from the White House that women should avoid acetaminophen, commonly known as Tylenol, during pregnancy, saying it may be linked to rising autism rates in ...