When I described the satisfactions of my routine to Roshi Joan during one of our hikes, she smiled: “That’s the sacredness of ...

Still, Hailey, whose dad is Super Bowl-winning safety Ronnie Lott, says she is "really excited" for Sunday's NFC Championship ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people do not think about ...

If you’ve recently checked your bank balance and thought, “Where did all my money go?”, you’re not alone. Small changes in everyday habits can make a bigger difference than you think. Here are five ...

From meditation nooks to saunas and plunge pools, homeowners are transforming everyday rooms into wellness-focused retreats ...

One phone charging habit could be damaging your battery—what to do House panel votes to hold Clintons in contempt for failing ...

According to Dr. Stephanie Steele-Wren, a licensed psychologist, it makes sense that many are starting to see people-watching ...

At Intersections, wellness often begins with the most familiar rituals—food, scent, and presence. One recent conversation ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

With Christmas fading into memory and spring still a way off, here are some simple ways to support your wellbeing during the darkest months ...

Just being alive in America today is a stressful endeavor. With high levels of unemployment, the competition for jobs is intense. Young professionals have trouble leaving home. Retirement funds are ...