You don't have to be an expert to reap yoga benefits. In fact, research has found one hour-long session a week can improve ...

Let's begin our day with yoga and breathwork to wake ourselves up and stretch! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning everyone, thank you for joining ...

Postpartum Yoga goes beyond fitness. It restores strength, brings mental balance, and can equip new mothers to meet the ...

For the Santhal community in Dumka’s Leto village, this year’s Dasay festival carries a special memory. On Monday, members of the Disom Marang Buru Yug Jaher Akhra gathered at the Manjhi Than, offered ...

The word Kriya comes from the Sanskrit root “kri”, meaning “to do” or “action.” In the yogic context, Kriya refers to the eternal action of breath-an unbroken rhythm of inhalation and exhalation ...

A sweeping analysis of nearly 10,000 patients reveals that knee braces, hydrotherapy, and exercise stand out as the most effective non-drug therapies for knee osteoarthritis. Unlike common pain ...

View post: Pro Bodybuilder Reveals the Upper Body Workout He Uses for Sleeve-Splitting Arms View post: Cole Haan’s Fall Oxfords Are Comfortable ‘Right Out of the Box’, and They're Nearly 30% Off Right ...

Amazon.com’s finance teams are using generative AI in new ways to more efficiently comply with complex tax regulations, help evaluate the financial impact of new products and better analyze changes in ...

Narendra Modi's birthday 2025: Know the fitness, yoga, and diet formula that keeps India's Prime Minister active and evergreen. Prime Minister Narendra Modi is turning 75 years old this year. He is ...

Prime Minister Narendra Modi turns 75 years old today. The Prime Minister has always been an advocate for healthy lifestyle and discussed the necessity of yoga and hydration balanced with a healthy ...