The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Walk down any grocery store aisle, and you'll be bombarded by colorful packaging and health claims that make choosing ...

Want a blender that silently whips up soups and smoothies? Meet the Panasonic Blender and Soup Maker review This is one of the quietest blenders I've tested, which is surprising given that it's also ...

Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...

A package of frozen fruit or vegetables typically contains just the produce itself, blanched and/or flash-frozen without ...

Quick, delicious frozen breakfast foods to streamline busy mornings. See top picks for waffles, sandwiches, burritos, and ...

Pumpkin seeds are a healthy choice on their own, but you can make them even more flavorful and nutritious by transforming ...

Try out some of the coolest kitchen gadgets that are making waves online From crispy air-fried snacks to fluffy waffles and smoothie creations, these tools make cooking viral recipes easier, faster, ...

Dr Saurabh Sethi shares a quick, gut-friendly superfruit smoothie recipe that aids digestion, relieves bloating, and supports overall digestive health. Superfruits are not just a trend, they’re a ...

Parenting often feels like a constant battle between serving healthy, nutritious food and finding something our children will actually eat without complaint. We juggle time constraints, picky palates, ...

If there’s a day to fully embrace a drink everyone loves and that’s actually good for your health, today is it. Raise a cup with a fat straw because we’re celebrating Global Smoothie Day, a day ...

In the mood for a healthy, refreshing smoothie? We’ve got you covered. Banana is great for creaminess, but you can use other ingredients like avocado, yogurt and kefir to get that same smooth texture.