How I fell back in love with cycling by riding at 23km/h – not everyone needs to be on a training plan ...

Leaked retailer listings, trademark filings and recently published patents suggest Shimano is preparing to launch a new road bike pedal system called SPD-SLR – potentially including long-rumoured ...

In this week’s Gear Break, we’ve got some exciting new gear (and nutrition) for you. On September 9th, Garmin launched the Edge 550 and 850, with new features like adaptive coaching plans and smart ...

Josh hails from the Pacific Northwest but when it’s time to ride, hot and dry is better than cold and wet. He will happily talk for hours about the minutiae of cycling tech but understands most people ...

Back when I biked everywhere, I would wear my regular sneakers and slip my feet into the toe cages I’d attached to the pedals of my bike. But when I got into the habit of riding a spin bike regularly, ...

Shimano’s SPD and SPD-SL clipless pedals are a popular choice for road cyclists, mountain bikers, and everyone in between. Shimano SPD and SPD-SL hold your feet in contact with the pedals better than ...

If you are looking for a low-impact cardio workout you can do in any weather, spinning is a great option. While you can wear any kind of shoe when riding an indoor exercise bike, a specialized indoor ...