In this week’s Gear Break, August 29, 2025, we’ve got some exciting news from Shimano for their 2-bolt SPD line: a new gravel focused race shoe and a new multi-entry 2-bolt cleat, as well as a ...

While there are now many clipless pedal systems to choose from, Shimano's SPD (Shimano Pedaling Dynamics) remains the standard. Now, thanks to a new SPD cleat, pedal engagement should be easier than ...

Shimano has unveiled the new CL-MT001 two-bolt SPD cleat, the first major update to its SPD cleat platform in nearly 30 years. The brand says the new cleats are designed for a wide range of riders, ...

Josh hails from the Pacific Northwest but when it’s time to ride, hot and dry is better than cold and wet. He will happily talk for hours about the minutiae of cycling tech but understands most people ...

Fitness has no limits, including age. Luckily, the best walking shoes for women over 50 can help you on your way to proving just that. These sneakers make it easier than ever to reap the many benefits ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There’s no doubt about it: Nike just gets it–especially when it comes to ...

This year at Eurobike, Shimano reveals the invigoration of its upcoming Spring-Summer 2025 shoe lineup of value-packed performance and entry-level road shoes. The highlight of the new lineup is the ...

When it comes to shoes for mountain biking, you’d be hard-pressed to find a brand with a range that’s as comprehensive as Shimano. Having pioneered the SPD clip-in pedal system back in 1990, Shimano ...

Several Seattle Police Department women employees filed a tort claim Thursday for $5 million, alleging sexual discrimination and harassment by police Chief Adrian Diaz and other department leaders.

When Mayor Bruce Harrell took office, he summarized his plan for transforming the Seattle Police Department by saying it was all about hiring “the right number and the right kind of officer.” That ...