Researchers at the University of Innsbruck and Schoen Clinic Roseneck report that structured therapeutic climbing sessions ...

Just when you crest one peak, another rock-climbing gym opens in Philly. Why it matters: Rock climbing is no longer just a ...

Jeff Harmon took on Africa's highest peak with over 130 helpers and learned to let go of his plans when the mountain had ...

The Army Air Assault Course is one of the toughest military challenges, designed to push soldiers to their limits with rope ...

Under the eye of trainer Amandio Costa, the mum and podcast host pushed through a high-intensity routine built for strength ...

Odyssey Climbing + Fitness, 4150 N. Galaxy Drive in Grand Chute, is now open for business after the recent construction of ...

African workouts offer a unique approach to building leg strength, drawing from traditional practices passed down through ...

Remember when exercise used to be fun? When it meant jumping rope on the playground, playing hopscotch with friends or dancing to your favorite songs? The good news is that ...

The training can be vital in such areas as Palo Duro State Park and to fight prairie fires that plague our area and much of ...

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...

Make sure to pack some extra chalk and bring your friends!