Long weekend means settling into a leisurely mode that can be hard to shake off when the new week beckons with full force.

This creamy quinoa porridge is an easy way to turn cooked quinoa into a ...

You might think your classic chili recipe is about as hearty as it gets, but this one protein-packed ingredient addition ...

My new one-pot pasta demonstrates how, when cooked with aromatics and in broth instead of water, pasta gains an impressive ...

Quinoa is the better choice for blood sugar control and nutrient density thanks to its higher fiber, protein, and micronutrient content. Rice still has a place in a healthy diet, especially brown rice ...

Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content creation, recipe development, and pastry production. She's obsessed with the fine details and ...

Former golf pro on run in Mexico indicted for stealing nearly $1M from local country club A Hamilton County grand jury indicted a former golf pro turned controller of an upscale country club on ...

Sometimes, I get into a rut and eat the same things over and over. Sometimes, it’s because I am busy and my brain just grabs the familiar to put dinner on the table. And other times, there is just ...

Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, it has anti-inflammatory properties and can even help lower ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...