However, experts warn that because the added weight puts extra stress on your joints, perfect form is essential to avoid injury meaning you should master the basics before you start hanging plates ...

As running is primarily a legs-based activity, it’s easy to think that upper-body exercises such as pull-ups serve no usefull purpose. But that’s just not true. A strong back and core – crafted by ...

Add Yahoo as a preferred source to see more of our stories on Google. Secretaries Sean Duffy and Robert F Kennedy Jr had a pull-up contest at the Ronald Reagan Washington National Airport (DCA) on ...

Transportation Secretary Sean Duffy took part in a pull-up challenge at Ronald Reagan International Airport on Monday, where his daughter and Health and Human Services Secretary Robert F. Kennedy Jr.

In a post on the social media platform X on Monday, Newsom shared his thoughts on Duffy's comments about possibly introducing a "workout area" where people can get some "blood flowing" by doing ...

Transportation Secretary Sean P. Duffy took off his shoes and tie before climbing the pull-up bar. He completed 10 reps — half as many as Robert F. Kennedy Jr. (shoes and tie on) had done moments ...

WASHINGTON — They brought the gun show to the airport. Passengers at Ronald Reagan National Airport were given an unexpected surprise Monday when fitness buff Health and Human Services Secretary ...

When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record book. BROOKLINE — As far as human movements go, a pull-up is practically a ...

Can't do pull ups? Don't worry, I've helped lots of people get their first pull up and I can help you do it too. In this video I share the biggest mistake I see beginners making (and I made too) when ...

Beginning in November 2025, the FBI will require special agent candidates to perform pull-ups as part of their graded physical fitness exam. Throughout the military, pull-ups are a tested exercise in ...

Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...