When a Marblehead man began shattering strength marks, a Brookline man reached out. Together, they’ve rewritten the record ...

Want to learn how to do perfect strict pull-ups—even if you can’t do one yet? This video breaks down everything you need: proper technique, hollow body positioning, common mistakes, and the best ...

The back workout I show in this video is along the same lines as the chest workout I showed recently. You start off doing 4 ...

Cardiologist Dr. Alok Chopra stated that regular exercise can significantly reduce the risk of early death and potentially ...

Alia Bhatt is once again inspiring fans with her dedication to fitness! Her recent gym workout video is gaining a lot of attention on social media, thanks to her trainer, Karan Sawhney, who shared a ...

Alia Bhatt's intense leg-day workout video, shared by her trainer, went viral for her "miserable" expression and a blink-and-miss cameo of Ranbir Kapoor doing pull-ups in the background.

If you’ve ever caught yourself slouching at your desk and immediately jerked your shoulders back and straightened your spine, ...

Fed up with recurring malfunctions in his newly purchased Mahindra Thar SUV, a man in Maharashtra's Pune district staged a ...

WILMINGTON, N.C. — Seven months after starting a fitness journey to become a healthier father, Sean Frelke has measurable ...

Lie on your back with knees bent and feet flat on the floor, hip-width apart. Gently flatten your lower back into the floor ...

Friends say a former urban rodeo star and devoted father is now at the centre of France’s most dramatic art burglary in years ...