CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

“We know that strength training affects neuroplasticity and the neural pathways, enhancing cognition and reaction times,” she ...

Winter is here and the waves are firing. Get yourself or the surfer in your life geared up with the best of the best this ...

Strongway Gym Supplies has announced the availability of its latest squat rack and power cage packages, designed to meet the growing demand from home gym users and fitness professionals across the UK.