Planning a baby after 35 Here are smart ways to prepare your body to strengthen fertility and have a safer and healthier ...

Pilates and yoga are similar exercises that focus on stretching and strengthening the body. However, there are a few key differences between the two.

Pilates is a low-intensity form of exercise, similar to yoga, that can reduce back pain, improve sleep, and lessen stress.

The CDC recently approved new recommendations for the COVID vaccine, which differ from previous years' guidance.

She was once the most Googled woman on earth, but these days former tennis pro Anna Kournikova leads a quiet life away from ...

The 'pilates princess' is the latest social media trend to capture the attention of our teens. But is it really as harmless ...

I'm no newbie to Pilates. Full disclosure: I’ve been doing the now wildly viral workout at home for a few years, having ...

Key Takeaways The CRZ Yoga maternity range offers a comfortable and affordable dupe for the popular, but more expensive, ...

Raven Ross discusses internet controversy, her new app, and how she’s bringing pilates to as many as possible. On a ...

A woman accused of duping two young fathers she met online by faking pregnancies has been unmasked - as we exclusively reveal that one of her alleged victims is on the cusp of reality TV fame ...

President Trump said on Monday that Tylenol use during pregnancy could lead to autism, a claim that is unproven. By Maggie Astor Dani Blum and Christina Caron In a White House event on Monday long on ...

President Donald Trump on Monday promoted an unproven and in some cases completely discredited link between Tylenol and autism, attention-deficit/hyperactivity ...