Your nose might be the most underrated performance tool you’ve got—because some outdoor aromas boost alertness and improve speed ...

Discover Wauwatosa is teaming up with Heat Haven to bring wood-fired barrel saunas to the park. The goal is to provide ...

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

Fitness expert Brent Bishop joins Tim and Dina to discuss winter workout essentials, from movements to gear. Joe Biden to ...

Use a treadmill or outdoor space to perform a 400-meter jog. Maintain a steady, moderate pace, enough to challenge you but not gas you out. Keep your shoulders relaxed and let your arms swing ...

A comparison of gym workouts, yoga and outdoor sports shows that each form of physical activity benefits the body in ...

Work to replace and move an ageing outdoor gym in a Devon park is set to begin before the end of the year. Plans have been put forward to move the gym in Mill Marsh Park in Bovey Tracey, from its ...

This is read by an automated voice. Please report any issues or inconsistencies here. A walking method developed in Japan is gaining worldwide attention as a low-impact but powerful way to improve ...

MIDDLEBURG — Midd-West High School junior Grant Boop held a plank for several minutes to demonstrate the new outdoor fitness court studio installed at the Midd-West School District campus. The outdoor ...

LINCOLN, Neb. (KOLN) - The world’s first FitBLOCK outdoor gym by fitness and play equipment manufacturer KOMPAN has officially opened at Lincoln’s own Tierra Park. FitBLOCKs feature a system of ...

Waukee opens new outdoor fitness court in honor of CrossFit Waukee member The City of Waukee has opened an outdoor fitness court at Ridge Pointe Park. Watch as residents try out the new equipment.