The 14-year-old girl was found at her home in Wisconsin, suffering damage to her organs, and said that she had not been ...

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

A new study led by Clarkson University Assistant Professor of Physical Therapy Kwadwo Appiah-Kubi shows that too much sitting ...

It seems more and more young people are dying of heart attacks/disease. When I was growing up (1960-70) a heart attack was an older person's disease. Today I'm hearing of people in their 30s and 40s ...

Q: My doctor just told me that I'm now considered obese. A week ago, I wasn't -- and I haven't gained any weight. What's going on? -- Claire T., Louisville, Kentucky ...

Social media influencer Liv Schmidt — known as Skinni Societe — is under fire after revealing the trick she plays on who she ...

Unlock your weight loss potential with strategic walking techniques. Boost calorie burn and shed fat by incorporating brisk paces, interval training, and uphill routes. Engage your entire body with ...

Taking a walk after you eat can help regulate your blood sugar levels, particularly when you exercise within 30 minutes after a meal. Learn more here.

Ultimately, walking 3,000 to 5,000 steps a day seemed to slow down the progression of Alzheimer’s disease in people who were at a higher risk of developing the disease.

Extending the length of your daily walks can benefit your heart, new research suggests. In a study conducted among healthy adults, people who accumulated most of their daily steps in bouts of 15 ...

New research continues to show that many people meet the criteria for obesity and associated health problems, even if their BMI looks fine. Reading time 2 minutes Your number on the bathroom scale ...

WWE sparked heavy speculation across the internet this weekend with multiple vignettes showcasing mysterious men walking. Now, it appears there could be some clarity as to who they are featuring, and ...