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There’s something special about fitness instructors who understand the needs and challenges of people with limited mobility—yoga teacher Michelle Kelly is one of them. In 2024, Kelly had a bike ...

It seems that the hunt for the perfect pant is never ending, but I would like to make the argument that joggers are, in fact, the ideal universal trouser that should have a place in everyone’s closet.

Reverse the afternoon slump with a short, refreshing sequence. Reverse the afternoon slump with a short, refreshing sequence. Credit... Supported by By Christine Yu Videos by Theodore Tae For many ...

Here’s a fun fact for your Monday morning: literally anything can be made exponentially better by adding puppies. Case in point, Puppies&Yoga Birmingham—a new, immersive yoga experience surrounded by ...

If you click on links we provide, we may receive compensation. They’re easy to style for the office with the right accessories Sian is a Commerce News Updates Editor for PEOPLE. She has covered ...