She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

Waiting, being patient, wanting something and not having it — these feelings aren't as built into children's lives in 2025 as ...

Additionally, don’t forget that emotions reside in the body and can be felt somatically. She encourages inviting your child ...

Fairhaven High football defeated Case on Thursday as a coach reached a career milestone. Case still has an outside shot at ...

The youngest son of Maria Shriver and Arnold Schwarzenegger showed off his toned arms amid his ongoing fitness journey.

He may be 80 but Henry Winkler who played The Fonz in Happy Days isn't ready to retire just yet. He talks to the Mirror about ...

Harvard Medical School researchers are designing next-gen robots that can flex, contract, and grow like human beings.

Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...

“The muscle that has to contract in order to focus on things up close is attached to the sclera ― the white part of the eye ― ...

A WOMAN known as the ‘She Hulk’ has proudly showed off her biceps, which are bigger than Arnold Schwarzenegger’s. Jackie Korrn, a Dutch bodybuilder from Schagen, The Netherlands, has dedicated her ...

Looking to revitalise your fitness routine? A straightforward yet impactful method could be to start walking backwards. While a brisk forward walk offers myriad benefits – strengthening bones, ...

SHARM EL-SHEIKH, EGYPT – OCTOBER 13: U.S. President Donald Trump poses for a photo during a world leaders’ summit on ending the Gaza war on October 13, 2025 in Sharm El-Sheikh, Egypt. President Trump ...