Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Arnold Schwarzenegger's 28-year-old son Christopher Schwarzenegger, who recently lost 30 pounds, showed off his new body during a fun fall outing.

Celtics star forward Jayson Tatum and Celtics mascot Lucky took some time to surprise childen in Boston Wednesday with a newly renovated<a class="excerpt-read-more" href=" More ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Christopher Schwarzenegger is turning heads with his impressive weight loss transformation. The 27-year-old son of Hollywood ...

The 27-year-old son of Arnold Schwarzenegger joined sister Katherine, Chris Pratt, and their kids for a fun-filled family ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

KNOXVILLE, Tenn. (WATE) — With children spending an average of more than seven hours a day on screens, a new Knoxville program is working to give families an alternative that builds confidence and ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

The body’s connective tissue has structurally significant properties, enabling humans to function effectively throughout their everyday lives. Ligaments hold bones together. Tendons attach muscles to ...