The Murph Challenge is a workout created to honor of Lt. Michael P. Murphy, a Navy SEAL and recipient of the Medal of Honor. Here's how to do it. Most people will spend the next few days throwing back ...

ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael ...

A South Carolina gym enthusiast says her arms “exploded” after she attempted to do a vigorous fitness challenge — which she says caused a life-threatening condition. Jessica Johnson, 25, had been ...

KNOXVILLE, Tenn. — There are several workout challenges that come around every year that honor fallen servicemembers. One of them being the “The Murph” challenge. It’s a four-circuit workout that pays ...

AUSTIN (KXAN) — Memorial Day is a time to honor and remember the brave men and women who died serving our country. There are a number of ways to remember our nation’s finest, and over at CrossFit ...

DOTHAN, Ala. (WTVY) - It’s not uncommon for members at Alpha and Omega Fitness in Dothan to push themselves to the limit during a workout. However -- on Monday morning -- people pushed a little ...

GRAND RAPIDS, Mich. — A Grand Rapids CrossFit gym honored Memorial Day with one of their "most meaningful workouts of the year." Luminary Fitness kicked off the day on Saturday at 9:30 a.m. with The ...

WICHITA, Kan. (KWCH) - In gyms across the U.S., many took time on Memorial Day in an annual physical challenge to honor the life of a Navy Seal who died fighting to save fellow service members in ...

The Murph Workout -- a Memorial Day tradition that honors fallen Navy SEAL Lt. Michael Murphy -- is popular throughout the CrossFit and military community as a Hero-WOD, or Workout of the Day. With ...

Deep End Fitness x Elevate Fitness is throwing its annual Memorial Day Murph Challenge 2024 to honor our nation's fallen heroes. In the FOX 5 studio was Prime Hall, Co-Founder and CEO, Deep End ...

PANAMA CITY BEACH, Fla. (WJHG/WECP) - There are many ways to honor the brave men and women who lost their lives serving our country. One group of Panama City Beach locals participated in a fitness ...