Strongway Gym Supplies has announced the availability of its new multi-home gym exercise packages, developed to provide users ...

Lt Gen Dhiraj Seth, GOC-in-C Southern Command in Jaisalmer, reviewed the operational preparedness of Konark Corps during ...

The Konark Corps of the Southern Command is participating in Exercise Akhand Prahar in Jaisalmer, Rajasthan, under the ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

Today, there will be a live training exercise at Braefoot Bay Marine Terminal. Situated between Aberdour and Dalgety Bay, the terminal will be host to a live multi-agency emergency training exercise.

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...